Come Take the First Step to Wellness

MINDFULNESS - BASED PSYCHOTHERAPY

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Release Anxiety

We all have anxiety in our lives.  Anxiety can drive us forward or overwhelm us.  Managing anxiety is the goal.

anxiety

Fulfill Your Dreams

What is your dream life.  Do you believe you can achieve it.  Believing is the first step.  Let’s look at your dreams together and make it happen for you.

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A Healthy Life

What is a Healthy Life?  Having relationships?  An engaging and enjoyable career?  It’s different for all of us.

We meet you where you are

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Somatic Experiencing

A short description of this quality. Make these lines enticing enough to prove that you are the best in all you do.

relaxation

Counseling for Teens

Anxiety is a word that we can all identify with

anxiety

EMDR

Fulfill your dreams is the goal.  We are here to walk the journey.

stress

ADHD Support

A short description of this quality. Make these lines enticing enough to prove that you are the best in all you do.

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Relationship Counseling

Relationship is the security we seek to gain connectedness.

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Family Counseling

A short description of this quality. Make these lines enticing enough to prove that you are the best in all you do.

Inner balance concept: hands holding stones with text for happiness, love, trust, courage, hope, peace and luck.

Relaxing, Enjoying, Being Productive

Together we can achieve the goals you set.

Change can be difficult and a little scary. Therapy isn’t always easy but I will be there to guide you along the way. The counseling I provide is completely confidential and collaborative, offering a safe environment of trust and respect.  Every life is different, so I tailor my approach to you.

Our Goals

Everyone is different. We all are starting at a different place. No matter where you start or where you are going we are here to assist.

Small girl talking with nice school pedagogue

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ADHD Support

Therapist looks on as a senior couple she's been counseling works out their issues.

Ma quande lingues coalesce, li grammatica del resultant lingue es plu simplic e regulari quam ti del coalescent lingues. Li nov lingua franca va esser plu simplic e regulari quam li existent Europan lingues. It va esser tam simplic quam Occidental in fact, it va esser Occidental. A un Angleso it va semblar un simplificat Angles, quam un skeptic Cambridge amico dit me que Occidental es.

Relationship Counseling

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Li Europan lingues es membres del sam familie. Lor separat existentie es un myth. Por scientie, musica, sport etc, litot Europa usa li sam vocabular. Li lingues differe solmen in li grammatica, li pronunciation e li plu commun vocabules. Omnicos directe al desirabilite de un nov lingua franca: On refusa continuar payar custosi traductores. At solmen va esser necessi far uniform grammatica, pronunciation e plu commun paroles.

Somatic Experiencing

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EMDR

Happy family of three talking with psychologist. Family psychotherapy concept. Visit to family psychologist. Psychological help for family.

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Family Counseling

because of our partners we are doing more good for more people!

HOPE NEEDS TEAM WORK!

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Randy Tran

“This center is the best till date I have experienced in past few months. They know hospitality very well. Rates are also pretty reasonable.”

Margaret Curtis

“If you are looking for some awesome, knowledgeable people to work with, these are the guys I highly recommend. Their friendliness and result-driven approach are what I love about them.”

Andrew Fuller

“Non netus ante, proident! Ante donec, facilisis esse inventore! Adipisicing corporis eius excepturi leo”

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