Come Take the First Step to Wellness

MINDFULNESS - BASED PSYCHOTHERAPY

845-367-0890

Our Goals

Everyone is different. We all are starting at a different place. No matter where you start or where you are going we are here to assist.

Business ideas and creativity, headhunter concepts, business intelligence, mental health and psychology, business decision making, copyright and intellectual property rights.
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    Release Anxiety

    We all have anxiety in our lives.  Anxiety can drive us forward or overwhelm us.  Managing anxiety is the goal.

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    Fulfill Your Dreams

    What is your dream life.  Do you believe you can achieve it.  Believing is the first step.  Let’s look at your dreams together and make it happen for you.

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    A Healthy Life

    What is a Healthy Life?  Having relationships?  An engaging and enjoyable career?  It’s different for all of us.

Why choose us

We make sure we serve

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Dedication

We are dedicated to walking and working with you to untangle what ever is in your way and work with your strengths to support yo.

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Gentle

Our gentle approach will bolster your confidence to tackle challenges you have shied away from and connected to the spirit you are.

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Support

We are here to support you no matter what the issue. Your well being is of paramount importance.  Trust and respect is the foundation of the work we will do together.

Are you Ready to Take the Next Step?

Contact Us Today: 845-367-0890

We meet you where you are

Wherever you are right now is perfect. Whatever your situation we will work with you to achieve your goals.

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Somatic Experiencing

A short description of this quality. Make these lines enticing enough to prove that you are the best in all you do.

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Relationship Counseling

Relationship is the security we seek to gain connectedness.

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EMDR

Fulfill your dreams is the goal.  We are here to walk the journey.

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Counseling for Teens

Anxiety is a word that we can all identify with

“If you are looking for some awesome, knowledgeable people to work with, these are the guys I highly recommend. Their friendliness and result-driven approach are what I love about them.”

Margaret Curtis

“Non netus ante, proident! Ante donec, facilisis esse inventore! Adipisicing corporis eius excepturi leo”

Andrew Fuller

“This center is the best till date I have experienced in past few months. They know hospitality very well. Rates are also pretty reasonable.”

Randy Tran

Are you Ready to Take the Next Step?

Contact Us Today:

37 West St, Nyack, New York  10967   +845-367-0890

Mon-Fri: 7am-9pm / Sat: 9am-7pm

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